Get Up and Go Workout - full body HIIT - YouTube Three Storm Fitness

Repeat the following circuit as many times as you can. Rest 45-60 sec in between circuits: - 10 burpees - 40 mountain climbers - 15 push ups - 60 alternating bicycle crunches - 40 sec low plank hold Subscribe for more fitness content: http://bit.ly/2cUuliz

Get Up and Go Workout - full body HIIT - YouTube
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People & Blogs	Upload TimePublished on 24 Jan 2016