Binge Eating & Restricted Diet

Educating you on why you binge eat and have cravings to help you better succeed in your goals!

Recipes from video!

3 Ingredient Oatmeal Banana Cookies:
2 ripe bananas
1 cup quick-cooking oats (uncooked)
Optional - 1/4 cup raisins, coconut or chopped nuts
Heat oven to 350. In bowl combine all ingredients.
Spoon onto cookie sheet. Bake 12-15 minutes or until edges
are golden brown.

Avocado Pudding:
1 ripe avocado
1/4 cup cacao powder
1/4 cup raw honey
1/4 cup almond milk
1 tsp vanilla ext
Puree until smooth. Serve chilled.


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Binge Eating & Restricted Diet easy healthy meals vegetarian
1,767 Likes	1,767 Dislikes
39,116 views views	445K followers
People & Blogs	Upload TimePublished on 7 Sep 2017

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