Sneak peek at the new Muscle & Fitness magazine for October 2014 out in shops tomorrow. This month we have interviews with Crossfit champion Annie Thorisdottir, Game of Thrones star and Europe's Strongest Man Thor Bjornsson and sprinter and bikini fitness champ Ruth Dales. Rob Riches reveals how he maintains his cover model body all year, sports scientist Ross Edgley revolutionises your ab training and Ultimate Performance founder Nick Mitchell sets the 100 Day Challenge. Big features on how Russian Smolov training can give you serious strength and size, strongman training 101 and how pro rugby stars have seen 20 years of muscle growth with premiership champions Northampton Saints. To get your copy online now visit www.weidermailorder.com
The new Muscle and Fitness UK magazine for October 2014 #gym instagram
Sneak peek at the new Muscle & Fitness magazine for October 2014 out in shops tomorrow. This month we have interviews with Crossfit champion Annie Thorisdottir, Game of Thrones star and Europe's Strongest Man Thor Bjornsson and sprinter and bikini fitness champ Ruth Dales. Rob Riches reveals how he maintains his cover model body all year, sports scientist Ross Edgley revolutionises your ab training and Ultimate Performance founder Nick Mitchell sets the 100 Day Challenge. Big features on how Russian Smolov training can give you serious strength and size, strongman training 101 and how pro rugby stars have seen 20 years of muscle growth with premiership champions Northampton Saints. To get your copy online now visit www.weidermailorder.com
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