Tips & guide to follow for warmups before a workout. Stretching. Muscle Activation!
CLICK BELOW FOR DISCOUNTS AND LINKS!
Get my training methods! Train with my on your phone!
-The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase")
-The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase"
-Nutrition Guide (FULL NUTRITION APP COMING 2018)
Can be done in gym or home FOR iPHONE AND ANDROID.
Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward
LINKS & DISCOUNTS:
https://www.stancesupplements.com
FREE Shipping code: HUNNYBUNS
My own supplement line "The J-Series"
SweetSweat discount 10% code: HUNNYBUNS
http://www.sportsresearch.com
Booty Band Kit - discount code: HUNNYBUNSFIT
https://www.thexbands.com/product/hun...
https://jenheward.com
jenniferhewardfit@gmail.com
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